Not confident dating
A technique I like to use is to think the exact opposite when a bad thought enters my mind. Thoughts are real forces, and they have a huge impact on your mood and mindset.
If I start thinking, ‘Ugh, I’m so tired, I so do wanna do any work today,’ I’ll identify that this is a negative thought that is of no value to me and then say the exact opposite, ‘I am so energized! When you are thinking negative thoughts, you are creating a self-fulfilling prophecy.
You can write down your positive traits or consciously let them run through your mind.
Everyone has positive attributes, from physical features to personality traits.
Now this isn’t gonna be a tale about how I wanted it and it didn’t happen and then when I stopped wanting it, it did.
With an academic background in psychology, 14 books on sex, relationships and body language under her belt as well as a television career spanning decades, she is more than well equipped to answer your dilemmas.If you don’t want to have a bad day or feel bad about yourself, then start thinking great thoughts!It doesn’t matter what other people think of you, it’s the thoughts you have about yourself that makes all the difference.A speed dating experiment (reported in the Journal of Personality and Social Psychology) with 163 university students found ‘spark’ far outweighed looks for men and a subsequent study further confirmed feeling an emotional ‘connection’ won over ‘sexiness’.Further investigation (three more beers and a bit of prodding) and he confessed her ‘hotness’ made him feel insecure.
Having a significant other is a wonderful thing, but it isn’t the thing and it certainly doesn’t make you complete, despite what the Hallmark cards might say.